☀️ Micro Morning Meditation: Your Willingness Amplifies Their Unwillingness

Stay true to yourself.

Your 3-Part Micro Morning Routine

1. 🧘 Morning Contemplation

🎧 You can find the audio version of this morning’s contemplation below.

Good morning.

The Stoic virtues will often help you do things that many other people won’t.

Courage will help you speak up when other people remain quiet and face your fears while other people avoid theirs.

Temperance will help you reject excesses that other people readily indulge in and cut unnecessary commitments out of your life while other people allow themselves to become overwhelmed.

Wisdom will help you make decisions based on right reason while other people will only think about what benefits them and learn from your experiences while other people will continue to make the same mistakes.

Justice will help you treat everyone with kindness and respect while other people change their behavior according to the status of the person they are interacting with.

The funny thing is that even when your actions have no impact on these “other people”, some of them will take it as a personal affront to them that you’re trying to improve your well-being.