☀️ Micro Morning Meditation: Where is The Good Life to be Found?
What principles do we need to follow?
Your 3-Part Micro Morning Routine
1. 🧘 Morning Contemplation
🎧 You can find the audio version of this morning’s contemplation below.
Good morning.
At the beginning of Book 8 of his Meditations, Marcus Aurelius urges himself to continue living his life according to philosophical principles.
In doing so, the Stoic Roman emperor gives us an insight into how to live such a life.
The philosophic life, Marcus says, echoing all the ancient Stoic philosophers he had learned so much from, is a life that complies with Nature. It’s how Nature wants us to live.
It’s the good life, and there’s no reliable path that leads us to it other than following Nature:
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