☀️ Micro Morning Meditation: To The Loving Eye, Everything Is Real
It can coax anything toward transfiguration and renewal.
Your 3-Part Micro Morning Routine
1. 🧘 Morning Contemplation
🎧 You can find the audio version of this morning’s contemplation below.
Good morning.
One of the most powerful practical lessons Stoicism teaches us is that how we view the world is a choice.
What we choose to see is up to us.
Whether that means we observe everything as it really is, stripped of added interpretations, or that we apply some kind of judgmental filter to everything based on our beliefs or moods, the fact remains that we ourselves are making those decisions.
In his book Anam Cara, John O’Donohue has a chapter titled Styles of Vision that conveys some of the consequences of the choices we make in relation to what we see.
Here are some examples:
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