☀️ Micro Morning Meditation: Think Of Yourself As A Rubber Band

Flexible, but able to return to center.

1. Morning Contemplation

🎧 You can find the audio version of this morning’s contemplation below.

Good morning.

Stoicism is often associated with quiet contemplation—philosophers reflecting in solitude, journaling their thoughts.

This might suggest that the philosophy is better suited for introverts, but in reality, its principles apply to both introverts and extroverts alike. More importantly, Stoicism encourages personal growth by helping individuals develop traits outside their natural tendencies.