Your 3-Part Micro Morning Routine
1. 🧘 Morning Contemplation
🎧 You can find the audio version of this morning’s contemplation below.
Good morning.
In his many essays and letters, the Stoic philosopher Seneca regularly offered perspectives that were intended to make his readers more appreciative of the value of time.
In his On the Shortness of Life essay, for example, he tackles the subject directly and addresses the fact that people value time incredibly cheaply, or even give it no value whatsoever.
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