Your 3-Part Micro Morning Routine
1. 🧘 Morning Contemplation
🎧 You can find the audio version of this morning’s contemplation below.
Good morning.
Ichi-go ichi-e is a Japanese term that describes the cultural concept of treasuring the unrepeatable nature of a moment.
Roughly translated as “one time, one meeting”, "for this time only", and "once in a lifetime", it is intended to serve as a reminder to cherish any gathering that we may take part in.
The idea is that any moment in life can't be repeated; even when the same people gather in the same place again, a particular gathering will never be replicated—the exact same set of circumstances is impossible.
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